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Exercising with the body coach

 

As I’m sure you’re aware, we are very passionate about keeping healthy at Westwood. On our 2nd week back, every day at 10am, we tuned into the ‘Joe Wickes Body Coach programme’ on Youtube. This was a 20 minute programme, where the whole school exercised consistently for 20 minutes a day. The aim for this programme was to have 1 million children and teachers taking part every day.  The children and adults really enjoyed the experience and were very committed to the programme.

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