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Mental Health Awareness Day

On Friday 9th October, Westwood took a day off timetable to take part in Mental Health Awareness Day.

 

Each class took time to do activities based around improving our mental health.

 

As the children all arrived at school, they all had some mindfulness colouring which helped them to relax and focus ready for the day.

Another arty activity was based around the Charlie Mackesy book

The Boy, The Mole, The Fox and the Horse.

The children also took part in some Mindfulness Yoga which is good for keeping the mind and body strong.

Throughout the day, the children also helped to add their own touch to the schools new Westwood Wellbeing Walk-In which a calm, relaxing sanctuary which will be a safe space for them to relax if they are feeling overwhelmed.

Please follow the link below to complete the Mental Health Questionnaire.
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