The Five Ways to Wellbeing
At Westwood we implement a five ways to wellbeing. These five ways are -
- Connect - Connect with the people around you, family, friends and teachers.
- Be Active - Step outside, dance or move your body about! Exercising makes you feel good.
- Take Notice - Be curious and enjoy the world around you. Reflect on the world and experiences.
- Give - Give a compliment, make someone's day! Say thank-you, smile at a new friend!
- Learn - Try something new!
Every half term there is a new focus on one of the ways of wellbeing.